When reaching for new heights or trying to start a new business it becomes challenging when you have a full time job, family, and or daily commitments. This class will teach you not only about time management but strategies on how to find extra time to get those hard to reach goals completed.
This class teaches the importance of having a support network in all that you do. It is a must have and you will learn why.
This class is all about reflecting where you are in your life and evaluating exactly where you want to go. There are 3 months before the new year and now is the perfect time to think about making some big moves before the new year and this class will help you put all the pieces together.
This class will introduce you to the importance of taking a self-assessment. This is a tool that one can utilize to assess aspects that are important to their identity.
Letting go and moving forward can be one of the hardest things that one has to do in life. This class will be a discussion about how one can decide to let go of the things that are not necessary and hold on to the things that are valuable and add meaning to your life.
This class is about reflection on the year and revamping and or creating a new mission statement for the new year.
This class will teach you how to incorporate your family into your goal setting as well as provide tips on how to not allow your goals to interfere with the things that matter the most.
As you begin to work on new goals or maintain the goals that you have accomplished you will discover incredible insights along the way. This class will teach how to become aware of those insights and help you process what they mean. This is a true class about self-discovery. Get your notepads ready!
Always staying grounded in the midst of chaos is key. This class will teach you about the importance of self-care as you take on life's challenges, especially the ones that get in the way of accomplishing your goals. This class will Introduce you to some self-care techniques that can easily be adapted to fit your needs.
This class will teach you how your core values and beliefs drive your emotions, feelings, and your behavior.
This class is dedicated to developing your mission statement. A mission statement should define who you are, your core values, and belief systems. This class will get you to think and talk about what inspires you every single day and what motivates you and what is going to guide your life journey.
Revitalize your new goals for 2017 by trying something new. This class will have you engaging in coming up with life themes for the new year. When you take this class you will come up with at least one life theme that will give your goals some new meaning and inspiration.
A New Year, A New You? This class is all about processing 2016 (taking a deep breath in & then taking a deep breath out) and reflecting on the lessons learned and progress made.
This class is dedicated to reflecting on the year and revamping or creating a new mission statement for 2018.